While the entire nation of US is fighting against childhood obesity, we are having the reverse problem in our household. Sanjay is underweight and Sarath… ( Read More )
Am I living a healthy life??
Living a healthy life is not so easy. There are a lot of things to take care of and these habits need to stay with… ( Read More )
Hurt my toe :(
Friday was one of those ‘I-feel-grumpy’ days. Although sleep deprived, I woke up as usual and was going about doing my regular chores in the… ( Read More )
Heart Healthy..
Yesterday S had a health check up at his office. His company arranged for a free health risk assessment and they checked the height, weight,… ( Read More )
My day until now
Today the sun came out a bit and it feels good. The temperature is not bad either. It felt really good in the morning when… ( Read More )
Keeping Fit
I have been thinking of loosing some weight and keeping my body fit for quiet some time now. I always start out with an exercise… ( Read More )