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Weight Issues
While the entire nation of US is fighting against childhood obesity, we are having the reverse problem in our household. Sanjay is underweight and Sarath though not underweight could do with eating a few more calories to sustain himself through the day. I took Sanjay to his 3 year check up last month and the…
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Am I living a healthy life??
Living a healthy life is not so easy. There are a lot of things to take care of and these habits need to stay with us for life. That is very very difficult. I have been trying to make healthy habits but, they do not stick with me. I just do not have the will…
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Heart Healthy..
Yesterday S had a health check up at his office. His company arranged for a free health risk assessment and they checked the height, weight, Body Mass Index (BMI) and a blood test to check the levels of cholesterol, triglycerides, LDL and HDL. BMI is fine, he is not overweight but has above normal levels…